Health Impact of Drinking Water during Meals

A radio program one day was on health matters. The expert on the show answered a question from a listener and gave a highly disputed opinion. He advised that water should not be taken while eating. It should be before or after the meal. But the question is, how true is the claim?

Water is the principal chemical constituent of the body
constituting about

Watching TV for long is dangerous for health

Watching television isn't just slowly killing your brain cells, it
may be slowly killing you. Researchers found that people who watched three or more hours of television a day were at twice the risk of an early death than those who watched less.

A report published in the Journal of the American Heart Association studied more than 13,000